Food & Nutrition Journal (ISSN: 2575-7091)
Article / mini review
"The Cost and Impact of Type 2 Diabetes: Policy Recommendations for a Growing Public Health Epidemic"
Paul
Keckley*
Principal/Owner of the Keckley Group, A
Healthcare Advisory Firm, USA
*Corresponding
author: Paul Keckley, President of the Keckley Group, A
Healthcare Advisory Firm, USA. Tel: +16153510265; Email:
pkeckley@paulkeckley.com
The incidence of Type
2 diabetes has increased to 9.4% of the adult population, increasing by 1.5
million from 2016 to 2017. The Center for Disease Control and Prevention
estimates that 23.1 million U.S. adults have been diagnosed with Type 2
diabetes, 7.3 million are diabetic but undiagnosed and 84.1 million have
pre-diabetes and are at risk. Costs for treatment of those who are diagnosed
increased to $322 billion in 2015, up 31% from $245 billion in 2013 and are
expected to double in the next five years [1].
Public health
officials attribute the increased incidence of Type 2 diabetes to many factors:
heightened incidence of obesity and hypertension, decreased physical activity
and changes in eating habits among them. Many with prediabetes are unaware they’re
at risk; and among these, many are unwilling or unable to make lifestyle
changes that might slow its progression to diagnosed Type 2 diabetes and its
associated costs.
Reduction of the prevalence of Type 2 diabetes and its costs requires changes in eating habits and lifestyle changes to slow its severity for those already diagnosed and reduce its progression among persons with pre-diabetes. For those diagnosed and in treatment, medication and changes in eating habits have been the primary focus; for those with prediabetics, improvement in food choices and lifestyle changes have been encouraged, but public confusion about healthy diets and inability/unwillingness to make lifestyle changes have been problematic.
Policymakers and public health officials should take two immediate steps to address the problem: (1) The U.S. Dietary Guidelines should be updated to include food options (nutrition therapies) to address the heterogeneity of the prediabetic and Type 2 populations and provide evidence-based directives for consumers and their caregivers. (2) A public education campaign should be developed to educate consumers about the Dietary Guidelines and nutrition therapies to nullify nutritional advice that is misleading, contradictory and confusing.
2. Background
Diabetes is
America’s most pervasive chronic health condition, impacting 30.3 million adults.
Type 2 diabetes accounted for 95% of diabetes-related illnesses and cost the
nation more than $350 billion to treat last year. More problematically, 84
million adults and adolescents exhibit common risk factors for Type 2 diabetes,
such as obesity and hypertension, although 90% are unaware [2].
Epidemiologic studies
have shown the incidence of Type 2 diabetes is 50% higher among African Americans and Hispanics compared to non-Hispanic whites [3]. Clinical studies have shown those with Type 2 diabetes at higher risk of
stroke, blindness, kidney disease and loss of toes, feet or legs [4]. And risk factors associated with Type 2, particularly obesity, are known to
contribute significantly to its increased incidence. Notably, the National
Center for Health Statistics’ 2017 National Health Interview Survey found 31.5%
of U.S. adults are obese -- up from 19.4% in 1997. Continued increases are
forecast across all age, sex and ethnic cohorts [5].
Health services
and policymakers have deduced that the increased prevalence and cost associated
with Type 2 diabetes is attributable to five major factors:
Changing
workplace settings:
According to the U.S. Department of Labor Bureau of Labor Statistics,
employment in America has shifted from farm to factory to desks at home or in
congregate workplaces, and from rural to urban and suburban settings.
Researchers have associated this change in work with decreased physical
activity and increased adoption of sedentary lifestyles [9]. A 2015 study of workers who spend 8-12 hours at desk jobs found
they had a 91% higher likelihood of developing Type 2 diabetes [10].
Changes
in American demographics: Pew Research
Center’s “10 Demographic Trends that are Shaping the U.S. and the World” offers
a compelling summary of demographic changes over the past 50 years: America is
becoming more ethnically diverse; families and household composition are
shifting from two parents and children to other living arrangements. And we’re
getting older [11]. That’s led to changes in how
individuals spend their time and money, what and where they eat and how they
define healthiness. Notably, for three decades, more was spent on fast foods
and less on healthier food options, contributing to higher incidence of
obesity, heart disease and diabetes.
Healthcare
system bias toward medication: The $3.3 trillion dollar U.S. health
system is highly specialized: payments for primary and preventive health
services are less than 8% of total funding and have been flat in recent years [12]. Clinicians are paid for the volume of patients
they engage. As a result, prescribing drugs to treat medical problems is seen
as a safe, efficient way to treat medical problems. For Type 2 diabetics,
prescription use has become a mainstay of treatment: 76.2% of office visits
result in a prescription [13].
Confusion
about healthy food choices that are problematic to people with diabetes and
pre-diabetes: Most Americans are
confused about what constitutes a healthy food choice, according to the
International Food Information Council Foundation's annual Food and Health survey [14]. Eight in 10 survey respondents said they found
conflicting information about what foods to eat and what foods to avoid and
half said the conflicting information confused them. Most were unable to
discriminate between saturated and unsaturated fats and unaware of distinctions
between genetically modified and organic foods [15].
Food packaging contributes to the confusion: “multi-grain” is confused
with “whole grain,” an especially important distinction for
prediabetic/diabetic sufferers who have compromised insulin levels and there’s widespread
misunderstanding about the role carbohydrates play in raising blood sugar [16].
Policymaker
prioritization: For policymakers,
tackling Type 2 diabetes and the growing incidence of pre-diabetes is
problematic. Conditions like heart disease or cancer impact large numbers and
are associated with specialized technologies, facilities and clinicians.
Improvements in the diagnosis and treatment in these diseases has been steady
and public awareness is strong. Public health issues like drug abuse garner
media attention, prompting policymaker action. But policymaking around Type 2
diabetes is more challenging. Root causes are associated with lifestyle
factors: obesity is a major risk factor [17].
And obesity is complicated by socio-demographics correlating higher levels with
lower income and certain disadvantaged groups[18].
For policymakers, addressing Type 2 diabetes goes beyond just healthcare and requires
prioritization of nutrition therapy, vigilance about the food supply chain,
pricing policies to make healthier foods more accessible and other actions. And
these require coordination across multiple state and federal agencies and
programs since food production and safety fall under the aegis of the U.S. Department
of Agriculture and the Food and Drug Administration, and treatment falls under
a wide range of payers including Medicare, Medicaid, private insurers and other
sectors of the healthcare system.
3. Is
Remission of Type 2 Diabetes Achievable?
Slowing the
progression of Type 2 diabetes is necessary to reduce long-term costs
associated with its treatment. Evidence also shows that Type 2 diabetes can be
reversed with proper nutrition therapy and exercise [19].
Studies have shown
that a 1% reduction in HbA1c, a key indicator of Type 2 diabetes, can be
achieved through proper dieting. It also results in lower risks for heart
disease, renal failure and blindness, saving $1,700 per year in medication
costs [20]. In a one-year paired comparison
study released in February, 2018, Type 2 diabetics who followed a low
carbohydrate diet had “lower HbA1c, weight and medicine use” [21]. If 20% of the 30 million U.S. T2D sufferers made
this dietary change resulting in a HbA1c reduction of 1%, savings to the U.S. healthcare
system would be at least $10.2 billion annually. If the 84 million prediabetic
Americans followed a similar regimen, cost savings would be even more.
Evidence-based nutrition
therapies targeted to specific patient cohorts of inidividuals with Type 2
diabetes and prediabetes are underdeveloped by the American Diabetic Association.
While the ADA’s Guidelines are useful to individuals in good health, they inadequately
differentiate between key patient cohorts for whom nutrition therapies produce
significant clinical benefit [22]. A notable
example is the ADA’s failure to consider studies that have shown low carbohydrate
diets to be safe and effective in managing glycemic control and weight among prediabetics.
Instead, the ADA’s grading scheme rates them lower than plant-based options
though the evidence is otherwise (See Appendix).
Nutrition therapies,
properly administered, can play a larger role in Type 2 prevention, treatment
and reversal strategies. Studies show a low carbohydrate diet offers
therapeutic benefits to many people with diabetes as well as lowers lifetime
health costs [23]. Regrettably, medications have been the
default therapeutic strategy for most of those with diabetes when evidence
shows other options to be more effective for many.
4. Where
We Stand Today
Today, 84% of
total U.S. health costs are attributable to chronic diseases: Type 2 diabetes
is at the top of the list. Currently, the public policy framework for
addressing the progression of Type 2 diabetes centers on three co-dependent
strategies:
1-Primary
care diagnosis and coordination: Increased access to primary care and
preventive health services in local communities, especially in under-served and
low-income populations has been associated with lower incidence of Type 2
diabetes [24]. Access to primary care services
by physicians, nurses and allied health professionals is important to
recognizing incidence of Type 2 diabetes and risks among predisposition by persons
with pre-diabetes. But only one in three adults has a regular check-up, and
large numbers in the population, especially younger adults, are not inclined to
maintain a routine primary care regimen [25].
2-Dietary
Guidelines:
The U.S. Dietary Guidelines are codified in the 2015-2020 Dietary Guidelines for Americans
produced by the U.S. Department of Agriculture (USDA) and Department of Health
and Human Services (HHS) [26]. The U.S.
Preventive Services Task Force references ‘weight control’ sparingly in only two
of its 94 recommendations [27]. Both agencies
contribute to the public’s understanding of risks and conditions that lend themselves
to Type 2 diabetes control, but neither incorporates the expanding body of
evidence about dietary correlation to diabetes prevention. Both offer a credible
perspective, but each fails to provide direction explicit to those most at risk
for Type 2 diabetes.
3-Public
education:
Provider organizations, private health insurers, Medicaid and Medicare invest
significant sums in educating consumers about risks for and mitigation of Type
2 diabetes. However, the most trusted source of patient education is the
physician [28]. That’s where issues in educating
patients about diabetes becomes problematic. Physicians have limited time to
educate their patients; most sponsor a website and provide generic materials,
but customized care for Type 2 diabetics is rare.
Progress has been
made in these areas, but results have been disappointing. While the public
maintains healthiness as a goal and believes nutrition and regular exercise
important to being healthy, only one in five exercises regularly and one in
eight eats a healthy diet. And both are vital to arresting the progression of
Type 2 diabetes [29].
5. The
Policy Imperatives
Policymakers must refresh
the nation’s health policies as they relate to the growing prevalence, cost and
impact of Type 2 diabetes. Current efforts in primary care, guideline
development and public education are not slowing the growth of Type 2 diabetes
and its negative impact on the healthiness of our population and awareness of
the risks of diabetes.
Two immediate
steps should be taken by policymakers in tandem with public health officials
and clinicians:
1.
The
U.S. Dietary Guidelines should be updated to include food options that address
the heterogeneity of the prediabetic and Type 2 populations. A
one-size-fits-all approach is scientifically misleading and harmful to the
public’s health.
·
Updating
of diagnostic screening measures used by primary care clinicians, retail
clinics and other primary care venues to diagnose pre-diabetes and Type 2 diabetes.
Consideration should also be given to increased nutrition therapy CME/CNE
educational requisites across all primary care professions.
6. Disclosure
Paul Keckley, Ph.D. received funding from Atkins Nutritionals, Inc. to write this article.
|
Appendix A Source (Citation) |
Methodology |
Clinical Outcome |
|
American Journal of Clinical Nutrition (2009) “Brinkworth2: Comparison of low- and high-carbohydrate diets for type 2 diabetes management: a randomized trial.” https://www.ncbi.nlm.nih.gov/ pubmed/26224300 |
Randomized trial conducted over 52 weeks of obese adults: Group 1: low fat/high carb diet Group 2: Low carb/high unsaturated fat/low saturated fat diet |
Conclusion: ‘While both groups saw similar weight loss outcomes, the low carb group had significant improvement in: Lipid profile, Blood Glucose Stability, Reduction in diabetes medication requirements.’ |
|
Diabetes/Metabolism Research and Reviews (2010) “Enhanced weight loss with protein-enriched meal replacements in subjects with the metabolic syndrome.” https://www.ncbi.nlm.nih.gov/ pubmed/20578205 |
Randomized control trial in obese patients conducted over 52 weeks: Group 1: High protein diet (1.34 g protein/kg of bodyweight). Group 2: Normal protein diet (.8 g protein/kg of bodyweight) |
Results: After 12 months of treatment: 64.5% of the subjects in the high-protein diet group vs 34.8% of the subjects in the conventional diet group no longer met three or more of the criteria for having the metabolic syndrome. |
|
The New England Journal of Medicine Weight Loss with a Low- Carbohydrate, Mediterranean, or Low-Fat Diet http://www.nejm.org/doi/full/1 0.1056/NEJMoa0708681#t=arti cle |
Randomized cohort study-- assignment of 322 obese adults assigned to 3 control groups followed for 2 years: Low fat- restricted calorie Mediterranean- restricted calorie Low carbohydrate- unrestricted calorie |
Results: Low carbohydrate group lost more weight; 20% reduction in total cholesterol to HDL in low carb group vs 12% in the low-fat diet group. “Low carbohydrate diet is an effective alternative to low fat diet for weight loss.” |
|
NIH and Johns Hopkins “Low-Carb, Higher-Fat Diets Add No Arterial Health Risks to Obese People Seeking to Lose Weight” https://www.hopkinsmedicine. org/news/media/releases/low_ carb_higher_fat_diets_add_no_ arterial_health_risks_to_obese _people_seeking_to_lose_weig ht |
Randomized trial |
Conclusion: “Low carb/ high fat diets do not result in additional heart health risks for obese patients and are a safe and effective weight loss option.” |
|
Ajala O, English P, Pinkney J. Systematic review and metaanalysis of different dietary approaches to the management of type 2 diabetes. Am J Clin Nutr. 2013;97(3):505–16. |
Meta- Analysis |
Conclusion: ‘Low carbohydrate diets improve heart health in individuals with Type 2 diabetes and should be considered an overall strategy in the management of the disease.’ |
|
Fields H, et al. Are lowcarbohydrate diets safe and effective? Journal of the American Osteopathic Association. 2016;116:788. |
Meta- Analysis |
Conclusion: ‘Low carbohydrate diets are safe and effective in managing glycemic control and help achieve weight loss goals.’ |
|
Virta Health “Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year” https://link.springer.com/article /10.1007%2Fs13300-018-0373- 9 |
Open-Label, Non-Randomized, Controlled Study |
Conclusion: ‘Dietary carbohydrate restriction and continuous remote care can safely support adults with T2D to lower HbA1c, weight and medicine use.’ |